Certified Massage by Laura in Sonoma Valley Wine Country

Laura Roche | CMT

Forestville, CA 95436



Signature treatments for total relaxation are always just a visit away | Isn't it time that you pamper yourself?

Hello, my name is Laura and welcome to my website. I offer signature certified massage therapy services for Sonoma Valley, Sonoma County and the surrounding Napa Valley communities. I am a certified professional in the state of California and practice several key massage modalities. Please visit the modalities tab to learn more about unique touch therapy and spa services. Contact me or book your appointment early as my schedule does fill up fast. I look forward to providing you with customized massage therapy that is always a great experience for young and old alike.

Feel Good More Often | Look Better | Enjoy More Energy

Today massage has become one of the most important methods available for reducing stress and alleviating aches and pains. From dealing with a specific ailment to simply unwinding Laura's Sonoma Massage can help. Here are a few common health benefits of customized massage in Sonoma Valley:

  • Postural improvement
  • Reduced edema (swelling)
  • Reduced muscle cramps
  • Alleviated shin splints
  • Reduced rotator cuff pain
  • Assist in lymphatic detox
  • Improved muscle tone
  • Improved circulation
  • Greater flexibility
  • Relief from chronic pain
  • Enhanced immune system response
  • Stress and tension reduction
  • Increased endorphin production
  • Faster injury recovery

For more information email Laura today   lauraaroche@me.com

How can massage therapy help me?

Massage is very effective in a number of ways. It can assist in alleviating neck and back pain as well as reduce overall total body stress. Other benefits include reducing the discomfort associated with headaches, fibromyalgia, carpal tunnel syndrome, as well as proactively treating anxiety and depression. Many clients also report great success with addressing herniated discs. These are just representative examples of a much broader list of benefits. Talk to Laura today to learn more.

How Often Is Massage Therapy Recommended?

This is a unique question because everyone is different. In most instances, once a week is recommended by most experts. Custom tailoring Napa massage therapy to suit your specific needs is done by your massage therapist. Talk With Laura to discuss your issues and goals.

What Should I bring For My First Massage?

Really nothing. Simply arrive on time and be ready to answer a few simple questions. Your Sonoma Valley massage therapist will ask you to disrobe only to your level of comfort. Your therapist will ask you about your specific goals and will tailor the session to areas where pain or discomfort are most prevalent.

Call Today 707.486.5549

Laura did a great job focusing on my areas that needed massaging. Pressure was perfect! She was very knowledgeable about what needed to be done to relieve my discomfort.
— Holly A. - Sonoma Ca
Laura is a great therapist, attentive and focused! Thank you Laura
— Sally J. ~ Sonoma County
Oh, I miss coming in every Wednesday! Thank you to all of you! I’ll check back in Sept for more wonderfulness - Thank you Laura!
— Holly A. - Sonoma Ca
Highly recommended! Great experience, will visit again. Laura does great work!
— Michael B. - San Francisco

Cedar Log Cabin Setting

Discover Sonoma Massage! Location is everything especially when it is time for a signature certified massage in Sonoma Valley by Laura's Sonoma Massage. We are nestled in paradise in a rather cozy cedar log cabin on three spectacularly forested acres of land in the heart of the Russian River Valley appellation.  From the living room, where our professional massage table is set up, there's a panoramic view of vineyards, forested hills, Mt. St. Helena and the Mayacamas coastal mountain range. Indeed, natural beauty does abound throughout the region! Enjoy a signature massage in an environment where relaxation is the standard.

In addition, we offer an invigorating hot tub that our valued clients may use prior to or immediately following any of our signature massage modalities.  A nominal fee of $15.00 is added for a 1/2 hour hot tub soak. Also, there is a $15.00 fee for visits to a client's home or business for those who may be unable to travel easily.

Try a signature paraffin treatment. Dip your feet or hands or both in very warm liquid paraffin wax. As you remove your hand or foot, the wax will harden as it comes into contact with air. This treatment is very good at helping with a number of either hand and/or foot issues. Paraffin treatment for the hands $20.00; Paraffin treatment for the feet $30.00

Relax ~ Have a great day and pamper yourself

Call Today 707.486.5549